60 min / $80
A sound bath is like a concert just for you using a variety of instruments ranging from didgeridoo, gong, harp, frame drum and Tibetan singing bowls. Generally participants lay in savasana and just receive the sounds. Eye pillows are often used to help you feel calm and heighten your other senses, especially hearing. Most of the instruments are played from one place and occasionally they are brought around the room and sometimes played over your body. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.